Tofu Chicken Breast Inari Sushi (Diet Recipe)

Name: Tofu Chicken Breast Inari Sushi (Diet Recipe)
Total time: 10 min
Yield: 2 Porsi
Ingredients: 🍗 100g cooked chicken breast; 🥢 1/2 block tofu; 1 set inari sushi wrappers

Biaya $8, simpan $5

Sumber: Recommended by CookPal

10 Min
2 Porsi
$8

Tofu Chicken Breast Inari Sushi (Diet Recipe)

Biaya $8, simpan $5

Sumber: Recommended by CookPal

10 Min
2 Porsi
$8

BAHAN-BAHAN

Protein
- 🍗 100g cooked chicken breast
- 🥢 1/2 block tofu
Staple
- 1 set inari sushi wrappers

LANGKAH

Prepare cooked chicken breast, either canned or boiled.

Drain the tofu thoroughly and mix it with shredded chicken breast. Add seasoning as desired.

Fill the inari sushi wrappers with the tofu and chicken mixture.

Enjoy a low-calorie, high-protein tofu chicken breast inari sushi.

NUTRISI

Per 1 porsi

🔥

250

Kalori

30g
Protein
15g
Karbohidrat
5g
Lemak

💡 Tips

Use canned chicken breast for convenience if you're short on time.Opt for low-sodium seasoning to make the dish more heart-healthy.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.