CookPal AI
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Tofu Steak

Biaya $7.5, simpan $8

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $7.5

BAHAN-BAHAN

  • Main Ingredients

    • 🍶 Tofu 1 block (approximately 300g, drained)
  • Side Ingredients

    • 🧂 2 tablespoons of soy sauce
    • 🧄 1 teaspoon minced garlic
    • 1 tablespoon of olive oil
    • 🍯 1 teaspoon of honey

LANGKAH

1

Cut tofu into appropriate thickness and remove excess water.

2

Mix garlic, soy sauce, and honey to make the sauce.

3

Heat olive oil in a pan and grill tofu on both sides over medium heat until golden.

4

Pour the sauce over the grilled tofu, mix well, and simmer a little longer.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 16g
    Protein
  • 10g
    Karbohidrat
  • 9g
    Lemak

💡 Tips

Ensure tofu is thoroughly drained to prevent it from breaking easily when cooked.You can add other vegetables and grill them together.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.