CookPal AI
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Tomato, Chicken, and Potato Oven Bake

Biaya $12, simpan $8

Sumber: Recommended by CookPal

  • 40 Min
  • 4 Porsi
  • $12

BAHAN-BAHAN

  • Vegetables

    • 🍅 Tomato - 3 pieces (sliced into rounds)
    • 🥔 Potato - 2 pieces (thinly sliced)
    • 🍆 Eggplant - 1 piece (thinly sliced)
  • Meat

    • 🍗 Chicken breast - 300g (thinly sliced)
  • Seasonings

    • Olive oil - 2 tbsp
    • 🧂 Salt - 1 tsp
    • 🧂 Black pepper - 1/2 tsp

LANGKAH

1

Layer thinly sliced potato, eggplant, and tomato sequentially in a heavy heat-resistant dish.

2

Place chicken breast over the vegetables and evenly drizzle olive oil over everything.

3

Season with salt and black pepper, and bake at 200°C in a preheated oven for 30 minutes.

NUTRISI

Per 1 porsi

🔥

280

Kalori

  • 30g
    Protein
  • 24g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Adding Parmesan cheese as a finishing touch creates a richer flavor.The roasted vegetable aroma shines through, making oven dishes ideal even for beginners.Leftovers taste great the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.