Tuna and Sprout with Salted Kombu

Name: Tuna and Sprout with Salted Kombu
Total time: 5 min
Yield: 2 Porsi
Ingredients: 🐟 120g sashimi-grade tuna; 1 pack broccoli sprouts; 2 tbsp salted kombu; 1 tbsp sesame oil; to taste white sesame seeds

Biaya $8, simpan $12

Sumber: Recommended by CookPal

5 Min
2 Porsi
$8

Tuna and Sprout with Salted Kombu

Biaya $8, simpan $12

Sumber: Recommended by CookPal

5 Min
2 Porsi
$8

BAHAN-BAHAN

Seafood
- 🐟 120g sashimi-grade tuna
Vegetables
- 1 pack broccoli sprouts
Condiments
- 2 tbsp salted kombu
- 1 tbsp sesame oil
Seasoning
- to taste white sesame seeds

LANGKAH

Cut the tuna into 2cm cubes. Trim the roots off the broccoli sprouts.

In a bowl, mix tuna, broccoli sprouts, salted kombu, and sesame oil.

Serve on a plate and sprinkle with white sesame seeds.

NUTRISI

Per 1 porsi

🔥

180

Kalori

20g
Protein
5g
Karbohidrat
8g
Lemak

💡 Tips

Use fresh tuna for the best taste and texture.This dish pairs well with rice or sake.You can substitute broccoli sprouts with other microgreens or shredded lettuce.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.