
Tuna Cheese Tororo Bake
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $8
Tuna Cheese Tororo Bake
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Vegetable
- 10cm (300g) nagaimo, peeled and grated
Canned Goods
- 1 can (70g) tuna, drained
Egg
- 🥚 1 egg
Herbs
- Chopped green onion, as needed
Dairy
- 🧈 10g salted butter
- 🧀 2 tbsp shredded pizza cheese
Seasoning
- 2 tbsp concentrated mentsuyu sauce
- 🧂 Salt and pepper, to taste
LANGKAH
Peel and grate the nagaimo. Chop the green onion into small pieces.
In a bowl, mix the grated nagaimo, drained tuna (reserve 1 tbsp for topping), and egg.
Add the pizza cheese, mentsuyu sauce, and salt and pepper to the mixture and stir well.
Transfer the mixture to a heatproof container and bake in a toaster oven for 10–15 minutes, checking occasionally.
Top with butter, reserved tuna, and chopped green onion before serving.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 15gProtein
- 20gKarbohidrat
- 10gLemak
💡 Tips
Nagaimo can be substituted with grated potato for a similar texture.Use low-fat cheese to reduce calorie content.This dish pairs well with a light salad or miso soup.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.