
Tuna Rice Pancakes
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
Tuna Rice Pancakes
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 🐟 1/3 can of tuna
- 🍚 A small amount of rice
- 🥚 2 eggs
- Chopped mixed vegetables
LANGKAH
Remove tuna from the can and let it sit at room temperature for over 10 minutes to reduce potential harmful substances.
Pour boiling water over the tuna to remove oil, then drain and set aside.
Prepare chopped vegetables suitable for children, such as onion, potato, carrot, zucchini, bell pepper, etc.
Combine the drained tuna, a small amount of rice, and 2 eggs in a mixing bowl.
Mix the tuna, rice, eggs, and vegetables thoroughly until well combined.
Heat a frying pan, add oil, and spoon small portions of the mixture onto the pan to form pancakes.
Once cooked, transfer the pancakes to a plate and serve.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 15gProtein
- 20gKarbohidrat
- 10gLemak
💡 Tips
Use fresh vegetables for better flavor and nutrition.Make smaller pancakes for easier handling and quicker cooking.Serve with a dipping sauce or side salad for added variety.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.