CookPal AI
recipe image

Vegetable-Packed Omelette

Biaya $5, simpan $5

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 🧅 1/2 onion (finely chopped)
    • 1 bell pepper (finely chopped)
    • 🥬 1 cup spinach (roughly chopped)

  • Eggs

    • 🥚 3 eggs

  • Seasonings

    • 🧂 1/2 tsp salt
    • A pinch of pepper
    • 1 tbsp olive oil

LANGKAH

1

Heat olive oil in a frying pan and stir-fry the onion and bell pepper.

2

Add spinach and stir-fry until wilted.

3

Whisk the eggs in a bowl and mix with salt and pepper.

4

Pour the egg mixture over the vegetables and cook over low heat until set.

5

Finally, remove the omelette from the pan and plate it.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 18g
    Protein
  • 8g
    Karbohidrat
  • 20g
    Lemak

💡 Tips

You can substitute with other vegetables from your refrigerator.Omelettes taste great even when cold, making them perfect for bento boxes.Using butter instead of olive oil adds richness and enhances the flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.