Vegetable-Packed Smoothie

Name: Vegetable-Packed Smoothie
Total time: 5 min
Yield: 1 Porsi
Ingredients: 🍌 1 banana (peeled); 🍓 1 cup frozen berries; 🍊 1 orange (juiced); 🥬 1/2 cup spinach (washed); 1 cup almond milk

Biaya $5, simpan $4

Sumber: Recommended by CookPal

5 Min
1 Porsi
$5

Vegetable-Packed Smoothie

Biaya $5, simpan $4

Sumber: Recommended by CookPal

5 Min
1 Porsi
$5

BAHAN-BAHAN

Fruits
- 🍌 1 banana (peeled)
- 🍓 1 cup frozen berries
- 🍊 1 orange (juiced)
Vegetables
- 🥬 1/2 cup spinach (washed)
Liquids
- 1 cup almond milk

LANGKAH

Add banana, frozen berries, and spinach to a blender.

Add orange juice and almond milk, then mix.

Blend until the smoothie is smooth.

NUTRISI

Per 1 porsi

🔥

190

Kalori

3g
Protein
38g
Karbohidrat
2g
Lemak

💡 Tips

Using unsweetened almond milk can further reduce calories.Frozen fruits are easy to use without prior preparation, making them highly recommended.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.