Vegetarian Black Bean Tacos

Name: Vegetarian Black Bean Tacos
Total time: 25 min
Yield: 4 Porsi
Ingredients: 1 can black beans (15 oz), drained and rinsed; 1 cup diced bell peppers; 🍅 1 cup diced tomatoes; 🥬 1 cup shredded lettuce; 🧅 1/4 cup diced red onions; 🧀 1/2 cup shredded cheese; 🌮 8 soft or hard taco shells; 🍅 1/4 cup salsa; 1/2 tsp cumin powder; 1/2 tsp smoked paprika

Biaya $12, simpan $8

Sumber: Recommended by CookPal

25 Min
4 Porsi
$12

Vegetarian Black Bean Tacos

Biaya $12, simpan $8

Sumber: Recommended by CookPal

25 Min
4 Porsi
$12

BAHAN-BAHAN

Legumes
- 1 can black beans (15 oz), drained and rinsed
Vegetables
- 1 cup diced bell peppers
- 🍅 1 cup diced tomatoes
- 🥬 1 cup shredded lettuce
- 🧅 1/4 cup diced red onions
Dairy
- 🧀 1/2 cup shredded cheese
Pantry
- 🌮 8 soft or hard taco shells
- 🍅 1/4 cup salsa
- 1/2 tsp cumin powder
- 1/2 tsp smoked paprika

LANGKAH

Heat black beans in a skillet with cumin and smoked paprika over medium heat for 5 minutes.

Warm taco shells as per package instructions.

Assemble tacos by layering beans, lettuce, tomatoes, bell peppers, and cheese in the shells.

Top with salsa and serve immediately.

NUTRISI

Per 1 porsi

🔥

250

Kalori

14g
Protein
30g
Karbohidrat
8g
Lemak

💡 Tips

Add avocado slices for extra creaminess and healthy fats.Use whole grain taco shells for a fiber boost.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.