CookPal AI
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Warm Broccoli and Scallop Salad

Biaya $8, simpan $5

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • 🦪 100g boiled baby scallops
  • Vegetables

    • 🥦 125g broccoli, cut into florets
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp balsamic vinegar
    • 1 tsp grain mustard
    • 1 tbsp olive oil
    • Pinch of black pepper

LANGKAH

1

Cut the broccoli into small florets.

2

Place broccoli and baby scallops in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess liquid.

3

Mix all dressing ingredients in a bowl. Add the cooked broccoli and scallops, and toss well.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbohidrat
  • 7g
    Lemak

💡 Tips

Use fresh scallops for a more flavorful dish.You can substitute sake with white wine or omit it entirely.Serve warm or at room temperature for the best taste.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.