
Western-style Rice with Tuna and Edamame
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 60 Min
- 3 Porsi
- $5
Western-style Rice with Tuna and Edamame
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 60 Min
- 3 Porsi
- $5
BAHAN-BAHAN
Grains
- π 1 cup soaked rice
Protein
- π 35g canned tuna in oil
Vegetables
- π₯ 1/4 carrot, minced
- π§ 1/4 onion, minced
- π± 30g frozen edamame, shelled
Liquids
- π§ Water as needed
Dairy
- π§ 10g salted butter
Seasonings
- 1 tsp sake
- 1/2 tsp consomme
- π§ 1/4 tsp salt
- Pinch of pepper
LANGKAH
Mince the carrot and onion. Defrost the edamame and remove from pods.
Add soaked rice, seasonings (sake, consomme, salt, pepper), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Layer carrot, onion, and tuna on top, then start the regular cooking cycle.
Once cooked, add butter and shelled edamame, then mix thoroughly.
NUTRISI
Per 1 porsiπ₯
250
Kalori
- 10gProtein
- 35gKarbohidrat
- 8gLemak
π‘ Tips
Use high-quality canned tuna for better flavor.This dish can be stored in the fridge for up to 2 days.You can substitute edamame with green peas if preferred.
β οΈ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.