CookPal AI
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Zucchini and Tomato Curry

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Staple

    • 🍚 2 bowls cooked rice (400g)
  • Protein

    • πŸ– 150g minced pork
  • Vegetables

    • πŸ§… 1/2 onion (100g), sliced
    • πŸ₯’ 1 zucchini (170g), sliced into 5mm rounds
    • πŸ… 1 tomato, diced into 2cm cubes
  • Condiments

    • 1 tbsp salad oil
    • 3 blocks curry roux (60g)
    • πŸ’§ 400ml water

LANGKAH

1

Slice the onion thinly, cut zucchini into 5mm thick rounds, and dice the tomato into 2cm cubes.

2

Heat salad oil in a frying pan over medium heat. Add minced pork and stir-fry until the color changes. Add onion and zucchini, and stir-fry until softened.

3

Add water and bring to a boil. Skim off any foam, then add tomato. Cover and simmer over medium-low heat for 5–7 minutes.

4

Turn off the heat and add curry roux. Stir until dissolved, then simmer on low heat for about 3 minutes, stirring occasionally.

5

Serve the curry over bowls of cooked rice.

NUTRISI

Per 1 porsi

πŸ”₯

450

Kalori

  • 20g
    Protein
  • 55g
    Karbohidrat
  • 15g
    Lemak

πŸ’‘ Tips

Use fresh zucchini and tomatoes for the best flavor.Adjust the curry roux quantity based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.