
Addictive Avocado
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
Addictive Avocado
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
INGREDIENTI
Main
- 🐟 1 can (70g) oil-packed tuna
- 🥑 1 avocado
- 🧅 Chopped green onion, as needed
Dressing
- 🧂 1 tsp soy sauce
- 🧄 1/3 tsp grated garlic
- 2 tsp sesame oil
- 🌰 Pinch of toasted sesame seeds
PASSI
1
Cut the avocado in half lengthwise, twist to separate, and remove the pit using the base of a knife. Peel the skin off.
2
In a bowl, mix the dressing ingredients (soy sauce, garlic, sesame oil, sesame seeds). Add the avocado and tuna, then gently mash and mix.
3
Serve on a plate and garnish with chopped green onion.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 15gProteine
- 10gCarboidrati
- 20gGrassi
💡 Suggerimenti
Experiment with toppings like chili oil or seaweed for added flavor.Use ripe avocados for the best creamy texture.This dish pairs well with rice or crackers.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.