CookPal AI
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Alfalfa and Tofu Refreshing Salad

Costo $5, salva $7

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🧈 200g silken tofu
    • 60g alfalfa sprouts
    • 100g mizuna greens
    • 🍅 6 cherry tomatoes, halved
  • Dressing

    • 3 tbsp ponzu soy sauce
    • 1 tbsp sesame oil

PASSI

1

Cut the tofu into bite-sized pieces.

2

Trim the roots of the mizuna and cut into 3cm pieces. Halve the cherry tomatoes. Mix the ponzu soy sauce and sesame oil in a bowl.

3

Arrange the mizuna, alfalfa sprouts, tofu, and cherry tomatoes on a plate. Drizzle the dressing over the salad.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 8g
    Proteine
  • 6g
    Carboidrati
  • 7g
    Grassi

💡 Suggerimenti

For added crunch, sprinkle toasted sesame seeds on top.This salad pairs well with grilled fish or chicken for a complete meal.Keep the tofu refrigerated until just before serving to maintain its freshness.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.