CookPal AI
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Asparagus and Bell Pepper Mustard Sauté

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🌱 1 bunch (5 stalks) asparagus
    • 1/2 yellow bell pepper
    • 🍅 1 tomato
  • Condiments

    • 1 tbsp olive oil
    • 🧂 2 tsp soy sauce
    • 1 tsp grain mustard

PASSI

1

Peel the bottom half of the asparagus and cut diagonally into bite-sized pieces. Cut the bell pepper into chunks. Halve the tomato, remove the stem, cut into 8 wedges, and then halve each wedge diagonally.

2

Heat olive oil in a frying pan over medium heat, add asparagus and bell pepper, and sauté for about 1 minute.

3

Add tomato, soy sauce, and grain mustard, and quickly stir-fry to combine.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 3g
    Proteine
  • 10g
    Carboidrati
  • 7g
    Grassi

💡 Suggerimenti

Use fresh vegetables for the best flavor and texture.Adjust the amount of mustard to suit your taste preference.Serve immediately for the best taste and texture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.