
Asparagus and Tuna Fried Dumplings
Costo $8, salva $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
Asparagus and Tuna Fried Dumplings
Costo $8, salva $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
INGREDIENTI
Wrapper
- 10 dumpling wrappers
Filling
- 1 can tuna in oil (70g)
- 🌱 2 asparagus stalks (40g)
- 🌽 30g frozen corn
Seasoning
- 1.5 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of pepper
Cooking Oil
- Enough salad oil for frying
PASSI
Drain the oil from the canned tuna thoroughly.
Peel the bottom third of the asparagus stalks and slice them diagonally into 1cm pieces.
In a bowl, mix the tuna, asparagus, corn, and the seasoning ingredients (mayonnaise, salt, pepper).
Place the filling onto the dumpling wrappers, moisten the edges with water, and fold to seal.
Heat 1cm of salad oil in a frying pan to 180°C and fry the dumplings until golden brown.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 12gProteine
- 20gCarboidrati
- 15gGrassi
💡 Suggerimenti
These dumplings are perfect for picnics or parties as they are easy to transport.You can substitute asparagus with other vegetables like bell peppers or zucchini.Serve with a dipping sauce like soy sauce or chili oil for added flavor.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.