CookPal AI
recipe image

Asparagus Ohitashi

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetable

    • 🌱 3 stalks of asparagus (60g)

  • Seasoning

    • 2g bonito flakes
    • 1 1/2 tbsp concentrated soy sauce
    • 💧 100ml water

PASSI

1

Trim the ends of the asparagus and peel the lower half with a peeler. Cut into thirds lengthwise and then halve each piece vertically.

2

Mix the soy sauce and water in a heat-resistant dish.

3

Boil water in a pot, add a pinch of salt, and cook the asparagus for 1 minute. Drain the asparagus and add it to the dish with the sauce. Cover tightly with cling wrap and refrigerate for 10 minutes to let the flavors soak in.

4

Serve on a plate and sprinkle bonito flakes on top.

NUTRIENTI

Per 1 porzione

🔥

50

Calorie

  • 2g
    Proteine
  • 5g
    Carboidrati
  • 0g
    Grassi

💡 Suggerimenti

This dish is perfect as a light side dish for Japanese meals.You can substitute soy sauce with tamari for a gluten-free option.Prepare in advance and store in the fridge for up to 2 days.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.