
Avocado and Mackerel Cheese Toast
Costo $5.5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $5.5
Avocado and Mackerel Cheese Toast
Costo $5.5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $5.5
INGREDIENTI
Bread
- 🍞 2 slices of bread
Fish
- 🐟 100g canned mackerel in water
Cheese / Dairy
- 🧀 2 slices of cheese
Vegetables
- 🥑 1 avocado
- 🧅 50g minced onion
Condiments
- 🍋 1 tsp lemon juice
- 🧂 1/4 tsp salt
- Pinch of black pepper
Butter
- 🧈 10g salted butter
PASSI
Cut the avocado into 1.5cm cubes after removing the pit and skin. Mince the onion.
Mix avocado, minced onion, canned mackerel, and lemon juice in a bowl. Add salt and black pepper to taste.
Spread butter evenly on the bread slices. Top with the avocado mixture and torn cheese slices. Bake in a toaster for about 10 minutes until the cheese melts.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 15gProteine
- 30gCarboidrati
- 20gGrassi
💡 Suggerimenti
Use fresh avocado for a creamy texture.Opt for whole-grain bread for added fiber.Adjust the amount of black pepper for preferred spice level.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.