Bamboo Shoots and Tuna Curry Stir-fry

Name: Bamboo Shoots and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Porzioni
Ingredients: 🐟 1 can (70g) oil-packed tuna; 120g sliced bamboo shoots; 🧂 1 tsp soy sauce; 1 tsp curry powder

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

Bamboo Shoots and Tuna Curry Stir-fry

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

INGREDIENTI

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 120g sliced bamboo shoots
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder

PASSI

Rinse the bamboo shoots with water and drain well.

Heat the tuna (including the oil) in a frying pan over medium heat until it starts to bubble.

Add the bamboo shoots and stir-fry for about 2 minutes.

Add soy sauce and curry powder, then stir-fry until well combined.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

12g
Proteine
5g
Carboidrati
10g
Grassi

💡 Suggerimenti

This dish is perfect as a side or a quick snack.Use pre-sliced bamboo shoots for convenience.Pair with rice or bread for a more filling meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.