CookPal AI
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Basic Salmon Meunière

Costo $8, salva $12

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Fish

    • 🐟 200g salmon fillets
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Dry Ingredients

    • 🌾 Enough flour for coating
  • Oil & Butter

    • 1 tbsp salad oil
    • 🧈 10g salted butter
  • Garnish

    • 🍋 2 slices of lemon

PASSI

1

Pat the salmon fillets dry with a paper towel and season both sides with salt and pepper.

2

Lightly coat both sides of the salmon fillets with flour.

3

Heat salad oil in a frying pan and place the salmon skin-side down. Cook on low heat until the skin is golden and crispy.

4

Flip the salmon and cook for another 3-4 minutes. Add butter and spoon the melted butter over the salmon to coat.

5

Plate the salmon and garnish with lemon slices.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 25g
    Proteine
  • 5g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Use fresh salmon for the best flavor and texture.Pair with sautéed mushrooms or glazed carrots for a complete meal.Adjust seasoning to taste before cooking.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.