
Basic Salmon Meunière
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Basic Salmon Meunière
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 200g salmon fillets
Seasoning
- 🧂 Pinch of salt and pepper
Dry Ingredients
- 🌾 Enough flour for coating
Oil & Butter
- 1 tbsp salad oil
- 🧈 10g salted butter
Garnish
- 🍋 2 slices of lemon
PASSI
Pat the salmon fillets dry with a paper towel and season both sides with salt and pepper.
Lightly coat both sides of the salmon fillets with flour.
Heat salad oil in a frying pan and place the salmon skin-side down. Cook on low heat until the skin is golden and crispy.
Flip the salmon and cook for another 3-4 minutes. Add butter and spoon the melted butter over the salmon to coat.
Plate the salmon and garnish with lemon slices.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
- 5gCarboidrati
- 15gGrassi
💡 Suggerimenti
Use fresh salmon for the best flavor and texture.Pair with sautéed mushrooms or glazed carrots for a complete meal.Adjust seasoning to taste before cooking.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.