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Basic Simmered Sardines with Umeboshi

Costo $15, salva $10

Fonte: Recommended by CookPal

  • 50 Min
  • 4 Porzioni
  • $15

INGREDIENTI

  • Fish

    • 🐟 8 sardines (720g), cleaned

  • Condiments

    • 4 umeboshi (pickled plums)
    • 2 tbsp soy sauce
    • 3 tbsp mirin
    • 🍬 1 tbsp sugar
    • 💧 150cc water
    • 50cc sake

  • Spices

    • 1 chili, deseeded
    • 2 slices ginger

PASSI

1

Pat the sardines dry with paper towels.

2

Cut off the chili stem and remove seeds.

3

Combine all ☆ ingredients in a frying pan and bring to a boil over medium heat. Add sardines, umeboshi, chili, and ginger, then bring to a boil again. Place a drop lid on top and simmer over low heat for 30–40 minutes, occasionally spooning the sauce over the sardines.

4

Remove sardines and plate them. Simmer the remaining sauce over medium heat until thickened. Pour the sauce over the sardines and garnish with umeboshi, ginger, and chili.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 30g
    Proteine
  • 10g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Adjust soy sauce quantity based on the saltiness of the umeboshi.Serve with steamed rice for a complete meal.Use fresh sardines for the best flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.