CookPal AI
recipe image

Bean Sprouts and Octopus Sesame Oil Salad

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 1/2 bag bean sprouts
    • 1/2 bag bok choy

  • Seafood

    • 100g boiled octopus

  • Seasonings

    • 🧂 1/3 tsp salt
    • pinch of pepper
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp garlic paste

PASSI

1

Thinly slice the boiled octopus.

2

Separate bok choy leaves and stems, then cut into thirds and finely slice.

3

Place bean sprouts and bok choy in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain excess water.

4

Combine the cooked vegetables, sliced octopus, and seasonings (salt, pepper, sesame oil, garlic paste). Mix well.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 10g
    Proteine
  • 5g
    Carboidrati
  • 6g
    Grassi

💡 Suggerimenti

Use fresh octopus for better flavor.Adjust seasoning to taste.Serve immediately for the best texture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.