Bean Sprouts and Zucchini with Mentaiko Dressing
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Bean Sprouts and Zucchini with Mentaiko Dressing
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 25g mentaiko (1/2 piece)
- 1/2 bag bean sprouts
- 🥒 1/2 zucchini, sliced
Seasonings
- 1 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
PASSI
Cut the mentaiko and extract the contents.
Slice the zucchini diagonally into 5mm pieces and julienne them.
Place bean sprouts, zucchini, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain and let cool.
Mix the cooled vegetables with mentaiko and the seasonings.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 5gProteine
- 10gCarboidrati
- 6gGrassi
💡 Suggerimenti
If zucchini is unavailable, cucumber can be used as a substitute.Serve immediately for the best texture and flavor.Adjust the amount of soy sauce and sesame oil to taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.