Broccoli and Shirasu with Nameko Sauce
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Broccoli and Shirasu with Nameko Sauce
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🥦 1/2 head broccoli (125g)
Seafood
- 2 tbsp dried shirasu
Condiments
- 1 tbsp nameko sauce
- 1 packet (3g) bonito flakes
- 1 tsp sesame oil
- 1 tsp concentrated soy sauce
PASSI
Cut the broccoli into small florets. Place them in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for about 1 minute and 30 seconds. Drain the water.
In a bowl, combine the broccoli, dried shirasu, nameko sauce, and the ☆ ingredients. Mix well.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 6gProteine
- 8gCarboidrati
- 4gGrassi
💡 Suggerimenti
This dish pairs well with rice or as a side for grilled fish.You can substitute shirasu with other small dried fish or omit for a vegetarian version.Adjust the soy sauce and sesame oil to taste for a stronger or milder flavor.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.