CookPal AI
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Broccoli and Shrimp Stir-fry

Costo $10, salva $5

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Seafood

    • 🍤 250g peeled shrimp

  • Vegetables

    • 🥦 1 head (250g) broccoli
    • 🧅 1/2 onion (100g), sliced
    • 1/2 piece ginger, minced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil

  • Sauces

    • 1 tbsp sake
    • 1 tsp chicken stock powder
    • 1 tbsp oyster sauce

  • Shrimp Preparation

    • 🧂 Pinch of salt for shrimp
    • 2 tbsp cornstarch

PASSI

1

Cut broccoli into small florets and peel the stem. Place broccoli and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Slice onion into wedges and mince ginger.

2

Place peeled shrimp in a bowl, add salt and cornstarch, and rub gently. Rinse with water and pat dry.

3

Heat sesame oil and ginger in a frying pan over low heat until fragrant. Add shrimp and onion, stir-fry over medium heat until shrimp is cooked. Add broccoli and stir briefly, then add sake, chicken stock powder, and oyster sauce. Adjust seasoning with salt and pepper.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 25g
    Proteine
  • 15g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use fresh shrimp for the best flavor and texture.Microwaving broccoli beforehand reduces cooking time and ensures even doneness.Adjust seasoning to taste, especially salt and pepper.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.