Broccoli and Squid Mustard Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Broccoli and Squid Mustard Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Seafood
- 🦑 100g sashimi-grade squid
Vegetables
- 🥦 1/2 head broccoli
Seasonings
- 🧂 1 tbsp concentrated soy sauce
- 1/2 tsp mustard
- 💧 1 tbsp water
PASSI
1
Cut the broccoli into small florets. Place them in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Rinse under cold water and drain.
2
In a bowl, mix the soy sauce, mustard, and water. Add the broccoli and squid, and toss to combine.
NUTRIENTI
Per 1 porzione🔥
80
Calorie
- 10gProteine
- 5gCarboidrati
- 2gGrassi
💡 Suggerimenti
Use fresh squid for the best texture and flavor.This dish can be prepared ahead and stored in the fridge for up to 1 day.Adjust mustard quantity to suit your spice preference.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.