CookPal AI
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Broccoli Tuna Mayo Penne

Costo $5.5, salva $8

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5.5

INGREDIENTI

  • Vegetables

    • 🥦 1/2 head broccoli

  • Pasta

    • 🍝 80g penne pasta

  • Canned Goods

    • 🐟 1 can (70g) tuna

  • Condiments

    • 🧂 1/2 tsp sugar
    • 🧈 4 tbsp mayonnaise
    • 🥛 1/2 tbsp milk
    • A pinch of mustard
    • 🧂 A pinch of salt and pepper

PASSI

1

Separate broccoli into small florets and peel and chop the stem into chunks.

2

Boil water in a pot, add salt (not listed in ingredients), and cook penne according to package instructions. Add broccoli to the pot 1 minute before the penne finishes cooking. Drain both together.

3

Mix all ☆ ingredients in a bowl until combined.

4

Combine broccoli, penne, and tuna in the bowl with the sauce and mix well.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 15g
    Proteine
  • 40g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

You can substitute penne with other types of pasta like fusilli or macaroni.For a lighter version, use Greek yogurt instead of mayonnaise.This dish can be served warm or chilled, making it versatile for different occasions.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.