Broccoli with Sesame Miso Dressing
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
Broccoli with Sesame Miso Dressing
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🥦 1/2 head broccoli
Canned Goods
- 🐟 1 can tuna
Seasonings
- 🧂 1/2 tsp sugar
- 1 tbsp miso
- 🌰 1 tbsp ground sesame
- 1/2 tsp grated ginger
- 💧 1 tsp water
PASSI
Separate broccoli into small florets, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Mix all the seasonings (marked ☆) in a container.
Drain the canned tuna and mix it with the microwaved broccoli and the prepared dressing.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 12gProteine
- 8gCarboidrati
- 7gGrassi
💡 Suggerimenti
This dish is perfect for meal prep or as a quick side for lunchboxes.You can substitute canned tuna with cooked chicken or tofu for variety.Adjust the amount of sugar and miso to suit your taste preferences.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.