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Buri no Ara-ni (Simmered Yellowtail Fish Head)

Costo $10, salva $15

Fonte: Recommended by CookPal

  • 50 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Fish

    • 🐟 400g yellowtail fish head
  • Vegetables

    • 🥬 300g daikon radish
    • 4 slices ginger
  • Seasonings

    • 🍶 3 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 400ml water

PASSI

1

Cut the daikon radish into 1.5cm thick slices, peel the skin, and halve them.

2

In a pot, bring water (not listed in ingredients) to a boil over medium heat. Add the daikon and boil for about 5 minutes. Drain but do not discard the water. In the same water, blanch the yellowtail fish head briefly. Rinse under cold water to remove scales and blood, then drain.

3

Clean the pot, then add the yellowtail fish head, ginger, sake, mirin, sugar, and soy sauce. Heat over medium heat until it boils, then reduce to low heat and simmer for 5 minutes.

4

Add water and the pre-boiled daikon radish to the pot. Place a drop lid (otoshibuta) on top and simmer over low heat for 20-30 minutes until the liquid reduces and the flavors are absorbed.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 25g
    Proteine
  • 15g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Serve with steamed rice for a complete meal.Use a drop lid to ensure the ingredients stay submerged in the broth.Blanching the fish head removes impurities and enhances the dish's flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.