Cabbage and Tuna Pasta

Name: Cabbage and Tuna Pasta
Total time: 20 min
Yield: 2 Porzioni
Ingredients: 🍝 200g spaghetti; 🐟 1 can (70g) tuna in oil; 🥬 4 leaves (320g) cabbage; 🧄 1 clove garlic; 1 tbsp olive oil; Pinch of chili flakes; 🧂 1/2 tsp salt; Pinch of black pepper; 100ml pasta cooking water

Costo $8, salva $12

Fonte: Recommended by CookPal

20 Min
2 Porzioni
$8

Cabbage and Tuna Pasta

Costo $8, salva $12

Fonte: Recommended by CookPal

20 Min
2 Porzioni
$8

INGREDIENTI

Pasta
- 🍝 200g spaghetti
Canned Goods
- 🐟 1 can (70g) tuna in oil
Vegetables
- 🥬 4 leaves (320g) cabbage
- 🧄 1 clove garlic
Oil
- 1 tbsp olive oil
Seasoning
- Pinch of chili flakes
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 100ml pasta cooking water

PASSI

Cut the cabbage into 2cm wide strips and slice the garlic thinly.

Boil water in a pot, add spaghetti, and cook according to package instructions. Reserve 100ml of pasta water and drain the rest.

Heat olive oil and garlic in a frying pan over medium heat until fragrant. Add tuna and cabbage, stir until coated with oil. Add spaghetti and seasoning, including reserved pasta water, and mix well.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

20g
Proteine
50g
Carboidrati
15g
Grassi

💡 Suggerimenti

You can add mushrooms or other vegetables for extra flavor.Use fresh garlic for a more aromatic dish.Reserve pasta water to adjust the sauce consistency.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.