CookPal AI
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Carrot and Octopus Ajillo

Costo $10, salva $15

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Seafood

    • 120g boiled octopus

  • Vegetables

    • 🥕 1/2 carrot (75g), chopped

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt

PASSI

1

Cut the carrot into small chunks and place in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the carrot and stir. Cook briefly.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 15g
    Proteine
  • 10g
    Carboidrati
  • 20g
    Grassi

💡 Suggerimenti

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh octopus for better flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.