
Celery and Octopus Tomato Olive Stew
Costo $10, salva $15
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $10
Celery and Octopus Tomato Olive Stew
Costo $10, salva $15
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $10
INGREDIENTI
Vegetables
- 🥬 1 stalk celery
- Leaves from 1 stalk celery
- 🧄 1 clove garlic, minced
Seafood
- 100g boiled octopus, chopped
Condiments
- 30g (10 pieces) olives
- 1/2 tbsp olive oil
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🍅 100cc tomato juice
PASSI
Remove the strings from the celery and slice diagonally. Chop the celery leaves into bite-sized pieces. Mince the garlic.
Cut the boiled octopus into bite-sized pieces.
Heat olive oil and garlic in a frying pan until fragrant. Add the octopus and stir-fry over medium heat.
Once the octopus is cooked, add celery, olives, and the seasoning ingredients (salt, pepper, tomato juice). Mix well, cover with a lid, and simmer over low heat for about 3 minutes. Add the celery leaves and cook briefly before serving.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 8gCarboidrati
- 5gGrassi
💡 Suggerimenti
This dish pairs well with crusty bread or rice.You can substitute octopus with shrimp or squid for a different seafood flavor.Use fresh celery for the best taste and texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.