
Chicken and Cilantro Lemon Stir-fry
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
Chicken and Cilantro Lemon Stir-fry
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
INGREDIENTI
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 40g cilantro
- 4 bell peppers
- 🧄 1 clove garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- 🧂 Pinch of black pepper
PASSI
Cut cilantro into 3–4 cm pieces. Slice bell peppers thinly after removing stems and seeds. Slice garlic thinly and remove its core.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat salad oil in a pan over low heat, add garlic, and fry until crispy. Remove garlic and set aside. Place chicken skin-side down, cook until browned, then flip and cook for 2–3 minutes until fully cooked.
Add bell peppers to the pan and stir until coated with oil. Add lemon juice, salt, black pepper, and the fried garlic back into the pan. Stir-fry briefly, then add cilantro and stir quickly before serving.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
- 10gCarboidrati
- 8gGrassi
💡 Suggerimenti
Use fresh cilantro for optimal flavor.Pair with steamed rice or noodles for a complete meal.Adjust lemon juice and seasoning to taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.