
Chicken and Clam Steamed in Microwave
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Chicken and Clam Steamed in Microwave
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Main
- 🍗 1 small chicken thigh (200g)
- 🐚 100g clams (purged)
- 🍅 6 cherry tomatoes
- 🧂 Pinch of black pepper
- 🍋 2 lemon wedges
Seasoning
- 🧄 1/2 clove grated garlic
- 🧂 1/4 tsp salt
- 🍬 1/4 tsp sugar
- 1 tbsp olive oil
- 2 sprigs thyme
PASSI
Cut chicken into bite-sized pieces and marinate with garlic, salt, and sugar. Massage well, then add olive oil and mix thoroughly. Let sit for 5 minutes. Halve cherry tomatoes and wash clams thoroughly.
Place chicken, clams, and cherry tomatoes on two sheets of parchment paper (30cm square). Sprinkle black pepper and place thyme on top.
Fold parchment paper edges three times to seal, twist ends like candy wrappers. Microwave on a heatproof plate for about 4 minutes until clams open. Serve with lemon wedges.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
- 10gCarboidrati
- 10gGrassi
💡 Suggerimenti
Use fresh clams for better flavor.Adjust seasoning to taste before microwaving.Serve immediately for best texture and aroma.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.