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Chicken and Eggplant in Sweet Vinegar Sauce

Costo $10, salva $8

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🍆 3 eggplants (240g)
    • 2 tbsp cornstarch
    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1.5 tbsp vinegar
    • 1 tsp grated ginger
    • 💧 50cc water
    • 1/2 tbsp cornstarch

  • Garnish

    • 🧅 Chopped green onion for garnish

PASSI

1

Cut off the eggplant stems and slice them into bite-sized pieces using a diagonal cut.

2

Trim excess fat and sinew from the chicken thigh and cut into bite-sized pieces. Coat with 2 tbsp of cornstarch.

3

Heat salad oil in a frying pan to about 1cm depth over medium heat. Fry the eggplant until golden brown and remove. Fry the chicken skin-side down until golden brown for 2 minutes, flip, and cook for another 2 minutes until fully cooked. Remove from the pan.

4

Clean the frying pan and dry it. Add the seasoning ingredients and heat over medium heat while stirring to thicken. Return the eggplant and chicken to the pan and coat evenly with the sauce.

5

Serve on a plate and garnish with chopped green onion.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 25g
    Proteine
  • 18g
    Carboidrati
  • 20g
    Grassi

💡 Suggerimenti

Use fresh eggplants for better texture and flavor.Adjust the sweetness and tanginess of the sauce to your preference.Serve with steamed rice for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.