CookPal AI
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Chicken Tender Cheese Crisps

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main

    • 🍗 2 chicken tenders (100g)
    • 🧂 1/4 tsp salt
    • 2 tbsp potato starch
    • 🧀 1 tbsp grated cheese
    • 3 tbsp vegetable oil

  • Garnish

    • Pinch of black pepper

PASSI

1

Remove the tendons from the chicken tenders. Slice diagonally into 2cm wide pieces. Cover with plastic wrap and flatten with your hand. Season both sides with salt, potato starch, and grated cheese.

2

Heat vegetable oil in a frying pan over medium-low heat. Place the chicken pieces in the pan and pan-fry, flipping occasionally, until golden and crispy.

3

Serve on a plate and sprinkle with black pepper.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 10g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Use a small amount of oil to make cleanup easier.Pair with a dipping sauce for added flavor.This dish is perfect as a quick snack or appetizer.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.