
Chicory Tuna Boats
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Chicory Tuna Boats
Costo $8, salva $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Seafood
- 🐟 70g sashimi-grade tuna
Vegetables
- 🥑 1/2 avocado
- 6 chicory leaves
Seasonings
- 1/2 tsp wasabi
- 1 tsp soy sauce
- 🍋 1 tsp lemon juice
- 1/2 tbsp olive oil
PASSI
1
Cut the tuna into 1cm cubes.
2
Cut the avocado into 1cm cubes.
3
Mix the seasonings (wasabi, soy sauce, lemon juice, olive oil) in a bowl, then add the tuna and avocado. Mix gently.
4
Place the tuna-avocado mixture onto the chicory leaves.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 15gProteine
- 5gCarboidrati
- 10gGrassi
💡 Suggerimenti
Serve immediately to maintain freshness.You can substitute chicory with lettuce or endive if unavailable.Add a sprinkle of sesame seeds for extra flavor and texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.