
Classic Beef Croquettes
Costo $8, salva $12
Fonte: Recommended by CookPal
- 30 Min
- 6 Porzioni
- $8
Classic Beef Croquettes
Costo $8, salva $12
Fonte: Recommended by CookPal
- 30 Min
- 6 Porzioni
- $8
INGREDIENTI
Meat
- 🍖 100g ground beef
Vegetables
- 🧅 30g minced onion
- 🥔 400g peeled potatoes
Dairy
- 🧈 10g salted butter
Seasoning
- 🧂 1/2 tsp salt
- 1/2 tsp pepper
Breading
- As needed all-purpose flour
- 🥚 1 beaten egg
- As needed breadcrumbs
Sauce
- 🍬 1 tbsp sugar
- 1 tbsp mirin
- 1 tbsp soy sauce
PASSI
Mince the onion finely.
Heat salted butter in a pan and sauté ground beef and onion over medium heat until browned.
Add sugar, mirin, and soy sauce to the pan and cook until the liquid evaporates.
Peel and cut potatoes into 2cm cubes.
Boil potatoes in water for 5 minutes, drain, and mash roughly while still hot.
Mix mashed potatoes with the beef mixture, season with salt and pepper, and divide into 6 portions.
Shape each portion into oval patties and let them cool. Coat with flour, beaten egg, and breadcrumbs.
Heat oil to 170°C and deep-fry croquettes for 4-5 minutes until golden brown on both sides.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 12gProteine
- 30gCarboidrati
- 10gGrassi
💡 Suggerimenti
Serve with a side of salad or dipping sauce for added flavor.Prepare the croquettes ahead and freeze them for quick meals.Use panko breadcrumbs for extra crunch.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.