CookPal AI
recipe image

Cold Mentaiko Chazuke Udon

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 5 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Main

    • 🍜 1 frozen udon noodle pack
    • 1 mentaiko (pollock roe)
    • 2 okra pods
    • White sesame seeds, as needed
    • 🧊 Ice cubes, as needed
  • Sauce

    • 2 tsp kombu tea powder
    • 1/2 tsp Japanese dashi powder
    • 1 tsp soy sauce
    • 💧 100 ml water

PASSI

1

Rub okra with salt, rinse, wrap in plastic, microwave at 600W for 1 minute, cool under running water, dry, and slice diagonally. Cut mentaiko into bite-sized pieces.

2

Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, microwave at 600W for the time indicated on the package, cool under running water, and drain. Mix sauce ingredients in a container.

3

Serve udon in a bowl, add ice cubes, pour sauce, top with okra, mentaiko, and sprinkle sesame seeds.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 15g
    Proteine
  • 50g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use fresh okra for better flavor and texture.Adjust the amount of kombu tea and soy sauce to suit your taste.Serve immediately to enjoy the chilled and refreshing flavors.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.