
Corn Furikake
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
Corn Furikake
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetable
- 🌽 1 ear of corn (300g)
Protein
- 🐟 1 can of tuna in water (70g)
Condiments
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp sesame oil
Seasoning
- 1 tsp toasted white sesame seeds
PASSI
Cut the corn into thirds and remove the kernels from the cob.
Heat sesame oil in a frying pan over medium heat, add the corn kernels, and stir-fry for 2 minutes. Add the canned tuna and stir-fry for another minute.
Add sake, soy sauce, and mirin to the pan, and stir-fry until the liquid evaporates. Mix in the toasted sesame seeds and stir to combine.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 20gCarboidrati
- 5gGrassi
💡 Suggerimenti
This furikake can be stored in the fridge for up to 3 days.Use fresh corn for a sweeter flavor, or frozen corn for convenience.Pair with steamed rice or use as a filling for onigiri.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.