
Cucumber and Mekabu with Ume and Bonito Flakes
Costo $5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $5
Cucumber and Mekabu with Ume and Bonito Flakes
Costo $5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🥒 2 cucumbers (200g)
Seafood
- 50g mekabu
Condiments
- 1 red shiso pickled plum
- 1/2 tbsp soy sauce
- 1/3 tbsp sesame oil
Seasoning
- 1 packet (4g) bonito flakes
PASSI
Cut off both ends of the cucumbers and divide them into thirds. Remove the seed from the pickled plum and mash it into a paste using a knife.
Place the cucumbers in a plastic bag and use a rolling pin to smash them into bite-sized pieces.
Add the remaining ingredients to the bag and knead gently to mix. Let it sit for about 10 minutes to allow the flavors to meld.
NUTRIENTI
Per 1 porzione🔥
80
Calorie
- 2gProteine
- 6gCarboidrati
- 4gGrassi
💡 Suggerimenti
Serve chilled for a refreshing side dish.You can substitute mekabu with wakame or other seaweed varieties.Adjust the amount of soy sauce and sesame oil to suit your taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.