CookPal AI
recipe image

Cucumber Perilla Seed Salad

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🥒 2 large cucumbers

  • Seasoning

    • 🧂 1/2 tbsp fine salt
    • 🧄 1/3 tbsp minced garlic
    • 1 tbsp perilla seed powder
    • 1.5 tbsp fine perilla seed powder
    • 2/3 tbsp perilla oil

PASSI

1

Scrub the surface of 2 cucumbers with coarse salt and rinse. Slice them thinly.

2

Sprinkle 1/2 tbsp salt evenly over the cucumber slices and mix gently. Let them sit for 15-20 minutes to pickle.

3

Rinse the pickled cucumbers briefly under running water and squeeze out excess moisture using a clean cloth.

4

In a bowl, mix the cucumbers with 1/3 tbsp minced garlic, 1.5 tbsp fine perilla seed powder, 1 tbsp regular perilla seed powder, 2/3 tbsp perilla oil, and a pinch of fine salt. Adjust salt to taste.

5

Serve the salad on a plate and enjoy the crunchy and nutty flavors.

NUTRIENTI

Per 1 porzione

🔥

80

Calorie

  • 2g
    Proteine
  • 5g
    Carboidrati
  • 4g
    Grassi

💡 Suggerimenti

Use fresh cucumbers for the best crunch.Adjust the amount of perilla seed powder for a nuttier flavor.Serve as a side dish with rice or grilled meats.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.