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Deep-fried Pumpkin

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🎃 300g of pumpkin, cut into slices of 1.5cm
  • Oil

    • Enough salad oil to cover a depth of 1cm in the pan

PASSI

1

Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.

2

Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 2g
    Proteine
  • 20g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.