Egg and Spinach Cocotte Steamed
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Egg and Spinach Cocotte Steamed
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🥚 2 eggs
- 2 slices ham
- 🥬 50g frozen spinach
- 🧅 1/4 onion (50g), sliced
- 🧈 5g salted butter
Egg Mixture
- 🥛 2 tbsp milk
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🧀 30g pizza cheese
PASSI
Slice the onion thinly.
Cut the ham into 1cm squares.
Divide spinach and onion evenly into two microwave-safe containers. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Drain excess water and add butter evenly.
In a bowl, mix eggs with milk, salt, pepper, and cheese to create the egg mixture.
Pour the egg mixture evenly into the containers from step 3. Add ham evenly. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until the egg mixture is cooked.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 15gProteine
- 10gCarboidrati
- 15gGrassi
💡 Suggerimenti
Pair with baguette for a complete breakfast.Use fresh spinach if available for enhanced flavor.Adjust seasoning to taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.