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Eringi and Tuna Butter Soy Sauce Steamed

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 🍄 2 eringi mushrooms (80g)
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧈 12g salted butter

PASSI

1

Tear the eringi mushrooms into bite-sized pieces by hand and place them in a microwave-safe container.

2

Add the canned tuna and seasonings (sake, soy sauce, butter) to the container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 15g
    Proteine
  • 5g
    Carboidrati
  • 18g
    Grassi

💡 Suggerimenti

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute eringi mushrooms with other types of mushrooms like shiitake or oyster mushrooms.For a lighter version, use unsalted butter and reduce the soy sauce slightly.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.