
Goya and Salmon Salad
Costo $8, salva $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Goya and Salmon Salad
Costo $8, salva $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 80g salmon (sashimi-grade)
Vegetables
- 125g goya (bitter melon), deseeded
- 🍅 6 cherry tomatoes, halved
- 1 bag baby leaf greens
Seasoning
- 🧂 Pinch of black pepper
Dressing
- 2 tbsp mayonnaise
- 1 tsp soy sauce
- 🍋 1.5 tsp lemon juice
- 1 tsp grated cheese
PASSI
Cut the salmon into 7mm cubes.
Deseed and cut the goya into 7mm cubes. Place in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain and let cool.
Cut the cherry tomatoes in half.
Mix the dressing ingredients (mayonnaise, soy sauce, lemon juice, grated cheese) in a bowl. Add the salmon, goya, and cherry tomatoes, and mix well.
Arrange the baby leaf greens on a plate, top with the mixed salad, and sprinkle with black pepper.
NUTRIENTI
Per 1 porzione🔥
180
Calorie
- 15gProteine
- 8gCarboidrati
- 12gGrassi
💡 Suggerimenti
Goya can be soaked in salt water for 10 minutes to further reduce bitterness.Use a microwave to save time when preparing the goya.This salad pairs well with a light soup or rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.