Green Peas with Tuna Mayo

Name: Green Peas with Tuna Mayo
Total time: 10 min
Yield: 2 Porzioni
Ingredients: 🐟 1 can (70g) tuna in oil; 🌱 100g green peas; 🧅 1/4 onion (50g), minced; 🧴 2 tbsp mayonnaise; 🧂 1 tsp soy sauce; Pinch of pepper

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

Green Peas with Tuna Mayo

Costo $5, salva $10

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$5

INGREDIENTI

Canned Goods
- 🐟 1 can (70g) tuna in oil
Vegetables
- 🌱 100g green peas
- 🧅 1/4 onion (50g), minced
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
- Pinch of pepper

PASSI

Mince the onion and soak it in water for 5 minutes. Drain well.

Boil water in a pot, add salt, and cook the green peas for 2–3 minutes until tender. Drain and let cool.

In a bowl, mix the green peas, onion, canned tuna, and the condiments (mayonnaise, soy sauce, pepper).

NUTRIENTI

Per 1 porzione

🔥

180

Calorie

12g
Proteine
8g
Carboidrati
10g
Grassi

💡 Suggerimenti

Serve on baguette slices for a delightful appetizer.Store leftovers in the fridge for up to 2 days.You can substitute green peas with edamame for a twist.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.