CookPal AI
recipe image

Grilled Atsuage with Tuna Mayo

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main

    • 1 piece (160g) atsuage
    • 🐟 1 can (70g) tuna

  • Condiments

    • 🥫 1 tbsp mayonnaise

  • Herbs

    • 2 leaves shiso

PASSI

1

Cut the atsuage into bite-sized pieces. Remove the stems from the shiso leaves and slice them thinly.

2

In a bowl, mix the drained tuna with mayonnaise until well combined.

3

Line a baking tray with aluminum foil and arrange the atsuage pieces. Divide the tuna mayo mixture evenly on top of the atsuage.

4

Bake in a toaster oven for 10 minutes or until lightly browned. Serve on a plate and garnish with shiso leaves.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 15g
    Proteine
  • 10g
    Carboidrati
  • 18g
    Grassi

💡 Suggerimenti

This dish is perfect as a quick side dish for Japanese meals.You can substitute shiso leaves with parsley or omit them if unavailable.Use low-fat mayonnaise for a lighter version.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.