Grilled Cod Milt
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porzioni
- $5
Grilled Cod Milt
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porzioni
- $5
INGREDIENTI
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
PASSI
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 12gProteine
- 2gCarboidrati
- 10gGrassi
💡 Suggerimenti
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.