CookPal AI
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Grilled Squid with Mayonnaise

Costo $8, salva $5

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Seafood

    • 🦑 1 squid (200g)

  • Vegetables

    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 1 tsp soy sauce
    • 3 tbsp mayonnaise

PASSI

1

Clean the squid by removing the tentacles, internal organs, and cartilage. Wash lightly and pat dry with a paper towel. Cut the body into 1cm wide strips and the tentacles into pairs.

2

Mix soy sauce and mayonnaise in a bowl.

3

Place the squid in a heatproof container and pour the sauce over it. Bake in a toaster oven for about 10 minutes until the squid is cooked through.

4

Sprinkle chopped green onion on top before serving.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 5g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Serve with a side of rice or salad for a complete meal.Use fresh squid for the best flavor and texture.This dish pairs well with sake or beer.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.